Introduction
Every September 10th, World Suicide Prevention Day reminds us of our collective responsibility. Behind each of the more than 700,000 lives lost each year lies an untold story, silent suffering, and a missed opportunity to prevent it (WHO, 2025). This day aims to reduce stigma, raise community awareness, and reaffirm that suicide is preventable (PAHO, 2024).
The Weight of Silence
Emotional pain is often invisible. Despite living in a hyperconnected world, many people feel lonelier than ever. Suicide does not end with one life—it transforms many others forever. Families, friendships, support networks, and entire communities are left changed.
A Hyperconnected World... Yet More Alone
Screens connect us, but they often keep us apart. What happens when someone breaks inside and no one notices? Emotional loneliness is growing, especially among young people, who are particularly vulnerable to silent isolation.
Returning to the Real
Perhaps it's time to look beyond the digital. To have real conversations, free from haste and screens. To reconnect through eye contact, gestures, and shared physical spaces. The human, the close, the silent—offers a support no digital medium can replace.
Listening Is Also Caring
Everyone—youth, seniors, caregivers, those grieving, anxious, or afraid—needs to be heard at some point. Not clinically. Not with urgency or diagnosis. Just through presence, shared silence, and a simple "I'm here." Because sometimes, listening is the greatest act of care.
Key Data and Resources
| Topic | Detail | Source |
| Annual suicide deaths | Over 700,000 people die by suicide each year; it's the fourth leading cause of death among people aged 15-29. | WHO, 2021 |
| Global disparity | 73% of suicides occur in low- and middle-income countries. | WHO, 2021 |
| Current slogan (2024-2026) | "Creating Hope Through Action": breaking stigma, encouraging understanding, promoting a culture of support. | IASP/WHO/PAHO |
| Spain data | In 2022, there were 4,227 recorded suicides in Spain, a 5.6% increase from the previous year. | INE 2023 |
| Emotional support | Teléfono de la Esperanza offers free 24/7 support (717 003 717); Zaragoza: 976 232 828. | Teléfono de la Esperanza |
Closing
This September 10th, let’s truly care for each other. Let’s return to our humanity. Listening is also caring.
Share this article if you believe listening can save lives. Taking the time to be present, to recognize each other, can make all the difference.
Updated: 07/09/2025 | Verified data from WHO, PAHO, INE, and accredited NGOs.
At Farmacia Túnez, we believe mental health is nurtured through real presence, empathy, and support. We are here for you.
